7.8 km | 00:50:33 | 06:30/km日期: 2018-09-22 06:10 - 卡路里: 551 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 02'53" / 06'13" / 06'01" / 05'50" / 11'25" / 05'47" / 06'27" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'08") | 1000 / 1000 |
2 | | 06'12" (+00'25") | 1000 / 2000 |
3 | | 06'01" (+00'14") | 1000 / 3000 |
4 | | 05'50" (+00'03") | 1000 / 4000 |
5 | | 08'07" (+02'20") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'26" (+00'39") | 1000 / 7000 |
8 | | 06'41" (+00'54") | 777 / 7777 |
9月累積里程 : 77.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'53" | 00:02'53" |
2 | 06'13" | 00:09'06" |
3 | 06'01" | 00:15'07" |
4 | 05'50" | 00:20'57" |
5 | 11'25" | 00:32'22" |
6 | 05'47" | 00:38'09" |
7 | 06'27" | 00:44'36" |
7.8 | 06'41" | 00:49'48" |