10.1 km | 02:02:14 | 12:03/km日期: 2018-09-17 17:17 - 卡路里: 566 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 14'29" / 18'05" / 13'10" / 29'00" / 10'17" / 09'34" / 08'12" / 18'04" / 12'04" / 07'23" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'28" (+07'05") | 1000 / 1000 |
| 2 | | 12'51" (+05'28") | 1000 / 2000 |
| 3 | | 13'09" (+05'46") | 1000 / 3000 |
| 4 | | 17'00" (+09'37") | 1000 / 4000 |
| 5 | | 10'17" (+02'54") | 1000 / 5000 |
| 6 | | 09'33" (+02'10") | 1000 / 6000 |
| 7 | | 08'11" (+00'48") | 1000 / 7000 |
| 8 | | 15'30" (+08'07") | 1000 / 8000 |
| 9 | | 12'03" (+04'40") | 1000 / 9000 |
| 10 | | 07'23" | 1000 / 10000 |
| 11 | | 12'40" (+05'17") | 135 / 10135 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'29" | 00:14'29" |
| 2 | 18'05" | 00:32'34" |
| 3 | 13'10" | 00:45'44" |
| 4 | 29'00" | 01:14'44" |
| 5 | 10'17" | 01:25'01" |
| 6 | 09'34" | 01:34'35" |
| 7 | 08'12" | 01:42'47" |
| 8 | 18'04" | 02:00'51" |
| 9 | 12'04" | 02:12'55" |
| 10 | 07'23" | 02:20'18" |
| 10.1 | 12'40" | 02:22'01" |
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