5.2 km | 00:26:01 | 04:59/km日期: 2014-03-23 20:40 - 卡路里: 397 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'00" / 04'54" / 04'37" / 04'49" / 04'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'24") | 1004 / 1004 |
2 | | 04'54" (+00'20") | 1010 / 2014 |
3 | | 04'35" (+00'01") | 1011 / 3025 |
4 | | 04'48" (+00'14") | 1012 / 4038 |
5 | | 04'34" | 1013 / 5051 |
6 | | 11'04" (+06'30") | 148 / 5200 |
7 | | 24'46" (+20'12") | 10 / 5210 |
3月累積里程 : 155.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 04'37" | 00:14'31" |
4 | 04'49" | 00:19'20" |
5 | 04'35" | 00:23'55" |
5.2 | 09'57" | 00:26'01" |