10.1 km | 00:57:38 | 05:41/km日期: 2014-03-24 18:14 - 卡路里: 730 Cal - 溫度: 24°C - 濕度: 54%
Pace: 04'48" / 05'27" / 05'16" / 05'40" / 05'52" / 05'42" / 06'02" / 05'49" / 05'54" / 05'56" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 996 / 996 |
| 2 | | 05'26" (+00'41") | 1013 / 2009 |
| 3 | | 05'16" (+00'31") | 1006 / 3015 |
| 4 | | 05'42" (+00'57") | 1013 / 4028 |
| 5 | | 05'52" (+01'07") | 1001 / 5029 |
| 6 | | 05'43" (+00'58") | 1012 / 6041 |
| 7 | | 05'59" (+01'14") | 1003 / 7045 |
| 8 | | 05'47" (+01'02") | 999 / 8044 |
| 9 | | 05'56" (+01'11") | 1016 / 9061 |
| 10 | | 05'55" (+01'10") | 1004 / 10066 |
| 11 | | 05'42" (+00'57") | 146 / 10212 |
3月累積里程 :
144.98 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'27" | 00:10'15" |
| 3 | 05'16" | 00:15'31" |
| 4 | 05'40" | 00:21'11" |
| 5 | 05'52" | 00:27'03" |
| 6 | 05'42" | 00:32'45" |
| 7 | 06'02" | 00:38'47" |
| 8 | 05'49" | 00:44'36" |
| 9 | 05'54" | 00:50'30" |
| 10 | 05'56" | 00:56'26" |
| 10.1 | 08'34" | 00:57'38" |
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