16.1 km | 01:37:03 | 06:00/km日期: 2018-09-16 18:01 - 平均心率: 151 - 卡路里: 1219 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 07'44" / 05'50" / 05'47" / 05'46" / 05'51" / 07'35" / 05'57" / 05'57" / 05'51" / 05'59" / 08'59" / 05'59" / 05'52" / 05'55" / 05'35" / 08'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'07") | 1000 / 1000 |
| 2 | | 05'50" (+02'01") | 1000 / 2000 |
| 3 | | 05'46" (+01'57") | 1000 / 3000 |
| 4 | | 05'45" (+01'56") | 1000 / 4000 |
| 5 | | 05'51" (+02'02") | 1000 / 5000 |
| 6 | | 05'52" (+02'03") | 1000 / 6000 |
| 7 | | 05'56" (+02'07") | 1000 / 7000 |
| 8 | | 05'57" (+02'08") | 1000 / 8000 |
| 9 | | 05'51" (+02'02") | 1000 / 9000 |
| 10 | | 05'59" (+02'10") | 1000 / 10000 |
| 11 | | 05'50" (+02'01") | 1000 / 11000 |
| 12 | | 05'58" (+02'09") | 1000 / 12000 |
| 13 | | 05'52" (+02'03") | 1000 / 13000 |
| 14 | | 05'55" (+02'06") | 594 / 13594 |
| 15 | | 05'46" (+01'57") | 1000 / 14594 |
| 16 | | 05'28" (+01'39") | 429 / 15023 |
| 17 | | 04'30" (+00'41") | 98 / 15122 |
| 18 | | 11'10" (+07'21") | 90 / 15212 |
| 19 | | 04'12" (+00'23") | 102 / 15314 |
| 20 | | 11'43" (+07'54") | 85 / 15400 |
| 21 | | 03'49" | 110 / 15510 |
| 22 | | 18'22" (+14'33") | 119 / 15630 |
| 23 | | 04'24" (+00'35") | 100 / 15731 |
| 24 | | 10'14" (+06'25") | 98 / 15829 |
| 25 | | 04'39" (+00'50") | 97 / 15926 |
| 26 | | 10'23" (+06'34") | 98 / 16025 |
| 27 | | 04'47" (+00'58") | 91 / 16117 |
| 28 | | 03'31" | 15 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 231.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'50" | 00:13'34" |
| 3 | 05'47" | 00:19'21" |
| 4 | 05'46" | 00:25'07" |
| 5 | 05'51" | 00:30'58" |
| 6 | 07'35" | 00:38'33" |
| 7 | 05'57" | 00:44'30" |
| 8 | 05'57" | 00:50'27" |
| 9 | 05'51" | 00:56'18" |
| 10 | 05'59" | 01:02'17" |
| 11 | 08'59" | 01:11'16" |
| 12 | 05'59" | 01:17'15" |
| 13 | 05'52" | 01:23'07" |
| 14 | 05'55" | 01:29'02" |
| 15 | 05'35" | 01:34'37" |
| 16 | 08'17" | 01:42'54" |
| 16.1 | 06'01" | 01:43'42" |
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