21.2 km | 02:26:25 | 06:54/km日期: 2018-09-28 17:57 - 平均心率: 168 - 卡路里: 1259 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 64%
Pace: 05'32" / 05'33" / 05'35" / 05'48" / 06'53" / 06'31" / 06'43" / 06'28" / 06'11" / 07'21" / 06'25" / 06'36" / 07'07" / 08'08" / 08'14" / 08'20" / 11'00" / 09'05" / 08'40" / 08'04" / 07'04" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'39") | 1000 / 5000 |
| 6 | | 06'30" (+00'58") | 1000 / 6000 |
| 7 | | 06'13" (+00'41") | 1000 / 7000 |
| 8 | | 06'27" (+00'55") | 1000 / 8000 |
| 9 | | 06'11" (+00'39") | 1000 / 9000 |
| 10 | | 07'20" (+01'48") | 1000 / 10000 |
| 11 | | 06'25" (+00'53") | 1000 / 11000 |
| 12 | | 06'35" (+01'03") | 1000 / 12000 |
| 13 | | 07'06" (+01'34") | 1000 / 13000 |
| 14 | | 07'19" (+01'47") | 1000 / 14000 |
| 15 | | 08'13" (+02'41") | 1000 / 15000 |
| 16 | | 08'19" (+02'47") | 1000 / 16000 |
| 17 | | 07'20" (+01'48") | 1000 / 17000 |
| 18 | | 09'05" (+03'33") | 1000 / 18000 |
| 19 | | 08'05" (+02'33") | 1000 / 19000 |
| 20 | | 08'03" (+02'31") | 1000 / 20000 |
| 21 | | 07'04" (+01'32") | 1000 / 21000 |
| 22 | | 07'00" (+01'28") | 192 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
56.65 km 
nike Pegasus 33 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'35" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 06'53" | 00:29'21" |
| 6 | 06'31" | 00:35'52" |
| 7 | 06'43" | 00:42'35" |
| 8 | 06'28" | 00:49'03" |
| 9 | 06'11" | 00:55'14" |
| 10 | 07'21" | 01:02'35" |
| 11 | 06'25" | 01:09'00" |
| 12 | 06'36" | 01:15'36" |
| 13 | 07'07" | 01:22'43" |
| 14 | 08'08" | 01:30'51" |
| 15 | 08'14" | 01:39'05" |
| 16 | 08'20" | 01:47'25" |
| 17 | 11'00" | 01:58'25" |
| 18 | 09'05" | 02:07'30" |
| 19 | 08'40" | 02:16'10" |
| 20 | 08'04" | 02:24'14" |
| 21 | 07'04" | 02:31'18" |
| 21.2 | 07'00" | 02:32'39" |
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