10.0 km | 01:05:51 | 06:33/km日期: 2018-09-16 06:25 - 卡路里: 542 Cal - 總步數: 12278 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 93% - PM2.5: 普通(47)
Pace: 06'38" / 06'20" / 06'25" / 06'27" / 06'33" / 06'26" / 06'32" / 06'43" / 06'38" / 06'50" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'17") | 1003 / 1003 | 187 / 80 |
2 | | 06'20" | 1006 / 2010 | 186 / 84 |
3 | | 06'21" (+00'01") | 1000 / 3011 | 186 / 84 |
4 | | 06'27" (+00'07") | 1010 / 4021 | 185 / 83 |
5 | | 06'27" (+00'07") | 1004 / 5025 | 186 / 83 |
6 | | 06'25" (+00'05") | 1008 / 6033 | 186 / 83 |
7 | | 06'35" (+00'15") | 1004 / 7038 | 188 / 80 |
8 | | 06'40" (+00'20") | 1005 / 8044 | 186 / 80 |
9 | | 06'37" (+00'17") | 1001 / 9045 | 186 / 81 |
10 | | 06'46" (+00'26") | 1008 / 10054 | 185 / 79 |
9月累積里程 :
222.55 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'20" | 00:12'58" |
3 | 06'25" | 00:19'23" |
4 | 06'27" | 00:25'50" |
5 | 06'33" | 00:32'23" |
6 | 06'26" | 00:38'49" |
7 | 06'32" | 00:45'21" |
8 | 06'43" | 00:52'04" |
9 | 06'38" | 00:58'42" |
10 | 06'50" | 01:05'32" |
10.0 | 08'14" | 01:05'51" |