5.0 km | 00:36:12 | 07:13/km日期: 2018-09-13 05:59 - 卡路里: 399 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 07'11" / 06'57" / 07'54" / 07'03" / 07'04" / 466'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'13") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'53" (+00'56") | 1000 / 3000 |
| 4 | | 07'03" (+00'06") | 1000 / 4000 |
| 5 | | 07'04" (+00'07") | 1000 / 5000 |
| 6 | | 07'00" (+00'03") | 5 / 5005 |
| 7 | | 11'13" (+04'16") | 1 / 5007 |
9月累積里程 : 223.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'57" | 00:14'08" |
| 3 | 07'54" | 00:22'02" |
| 4 | 07'03" | 00:29'05" |
| 5 | 07'04" | 00:36'09" |
| 5.0 | 442'02" | 00:39'25" |
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