10.1 km | 01:11:13 | 07:04/km日期: 2018-09-18 18:53 - 卡路里: 588 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'54" / 06'47" / 06'48" / 06'55" / 06'59" / 07'23" / 07'08" / 07'09" / 07'08" / 06'58" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'46") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 06'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'55" (+00'09") | 1000 / 4000 |
| 5 | | 06'58" (+00'12") | 1000 / 5000 |
| 6 | | 07'23" (+00'37") | 1000 / 6000 |
| 7 | | 07'08" (+00'22") | 1000 / 7000 |
| 8 | | 07'08" (+00'22") | 1000 / 8000 |
| 9 | | 07'07" (+00'21") | 1000 / 9000 |
| 10 | | 06'58" (+00'12") | 1000 / 10000 |
| 11 | | 07'15" (+00'29") | 62 / 10062 |
9月累積里程 : 116.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'47" | 00:12'41" |
| 3 | 06'48" | 00:19'29" |
| 4 | 06'55" | 00:26'24" |
| 5 | 06'59" | 00:33'23" |
| 6 | 07'23" | 00:40'46" |
| 7 | 07'08" | 00:47'54" |
| 8 | 07'09" | 00:55'03" |
| 9 | 07'08" | 01:02'11" |
| 10 | 06'58" | 01:09'09" |
| 10.1 | 07'11" | 01:09'36" |
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