全馬 | --:--:-- | --:-- | 第9馬| 官方成績 |
| 日期 | 2014-03-22 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'04" (+18'49") | 00:43'19" |
| 00:12'15" |
| 00:25'55" (+13'40") | 00:52'35" (+09'16") |
| 00:26'40" (+14'25") |
| 00:27'29" (+15'14") | 00:53'24" (+10'05") |
| 00:25'55" (+13'40") |
| 00:27'19" (+15'04") | 00:53'57" (+10'38") |
| 00:26'38" (+14'23") |
|
日期: 2014-03-22 06:35 - 總爬升: 105 m - 平均心率: 62 - 卡路里: 3339 Cal - 溫度: 13°C - 濕度: 71%
賽前宣言: 2014-hsin-chu city marathon
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 218.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'23" | 00:13'23" |
| 3 | 05'58" | 00:19'21" |
| 4 | 05'44" | 00:25'05" |
| 5 | 05'59" | 00:31'04" |
| 6 | 05'47" | 00:36'51" |
| 7 | 04'00" | 00:40'51" |
| 8 | 00'06" | 00:40'57" |
| 9 | 00'07" | 00:41'04" |
| 10 | 02'15" | 00:43'19" |
| 11 | 05'00" | 00:48'19" |
| 12 | 05'19" | 00:53'38" |
| 13 | 05'02" | 00:58'40" |
| 14 | 05'29" | 01:04'09" |
| 15 | 05'05" | 01:09'14" |
| 16 | 05'24" | 01:14'38" |
| 17 | 04'59" | 01:19'37" |
| 18 | 05'46" | 01:25'23" |
| 19 | 05'14" | 01:30'37" |
| 20 | 05'17" | 01:35'54" |
| 21 | 04'57" | 01:40'51" |
| 22 | 06'27" | 01:47'18" |
| 23 | 05'10" | 01:52'28" |
| 24 | 05'54" | 01:58'22" |
| 25 | 05'01" | 02:03'23" |
| 26 | 04'54" | 02:08'17" |
| 27 | 05'06" | 02:13'23" |
| 28 | 05'06" | 02:18'29" |
| 29 | 05'30" | 02:23'59" |
| 30 | 05'19" | 02:29'18" |
| 31 | 05'11" | 02:34'29" |
| 32 | 05'26" | 02:39'55" |
| 33 | 05'42" | 02:45'37" |
| 34 | 05'21" | 02:50'58" |
| 35 | 05'39" | 02:56'37" |
| 36 | 05'49" | 03:02'26" |
| 37 | 05'07" | 03:07'33" |
| 38 | 05'58" | 03:13'31" |
| 39 | 05'11" | 03:18'42" |
| 39.6 | 07'06" | 03:23'15" |
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