5.4 km | 00:43:57 | 08:05/km日期: 2018-09-15 13:17 - 卡路里: 269 Cal - 平均步頻: 178
Pace: 06'52" / 11'56" / 10'26" / 07'31" / 07'40" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 08'19" (+01'28") | 1000 / 2000 |
| 3 | | 10'25" (+03'34") | 1000 / 3000 |
| 4 | | 07'31" (+00'40") | 1000 / 4000 |
| 5 | | 07'39" (+00'48") | 1000 / 5000 |
| 6 | | 07'14" (+00'23") | 436 / 5436 |
9月累積里程 : 235.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 11'56" | 00:18'48" |
| 3 | 10'26" | 00:29'14" |
| 4 | 07'31" | 00:36'45" |
| 5 | 07'40" | 00:44'25" |
| 5.4 | 11'27" | 00:49'25" |
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