10.5 km | 00:54:04 | 05:09/km日期: 2018-09-12 13:56 - 卡路里: 565 Cal - 總步數: 9424 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'34" / 05'23" / 05'12" / 05'09" / 05'05" / 05'09" / 05'06" / 05'06" / 05'00" / 05'00" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'36") | 1000 / 1000 | 167 / 107 |
2 | | 05'22" (+00'25") | 1000 / 2000 | 171 / 108 |
3 | | 05'11" (+00'14") | 1002 / 3003 | 172 / 111 |
4 | | 05'08" (+00'11") | 1002 / 4005 | 174 / 111 |
5 | | 05'06" (+00'09") | 1005 / 5011 | 175 / 111 |
6 | | 05'06" (+00'09") | 1009 / 6020 | 175 / 111 |
7 | | 05'04" (+00'07") | 1006 / 7026 | 175 / 112 |
8 | | 05'02" (+00'05") | 1001 / 8027 | 176 / 112 |
9 | | 05'01" (+00'04") | 1005 / 9033 | 176 / 112 |
10 | | 04'57" | 1008 / 10042 | 176 / 114 |
11 | | 04'53" | 466 / 10508 | 176 / 115 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'23" | 00:10'57" |
3 | 05'12" | 00:16'09" |
4 | 05'09" | 00:21'18" |
5 | 05'05" | 00:26'23" |
6 | 05'09" | 00:31'32" |
7 | 05'06" | 00:36'38" |
8 | 05'06" | 00:41'44" |
9 | 05'00" | 00:46'44" |
10 | 05'00" | 00:51'44" |
10.5 | 05'00" | 00:54'04" |