15.2 km | 01:14:33 | 04:55/km日期: 2018-09-12 18:12 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'22" / 05'01" / 04'55" / 04'46" / 04'38" / 04'31" / 04'27" / 04'25" / 04'59" / 05'19" / 05'11" / 05'09" / 05'11" / 05'12" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'00") | 1000 / 1000 |
| 2 | | 05'00" (+00'38") | 1000 / 2000 |
| 3 | | 04'54" (+00'32") | 1000 / 3000 |
| 4 | | 04'45" (+00'23") | 1000 / 4000 |
| 5 | | 04'38" (+00'16") | 1000 / 5000 |
| 6 | | 04'30" (+00'08") | 1000 / 6000 |
| 7 | | 04'26" (+00'04") | 1000 / 7000 |
| 8 | | 04'25" (+00'03") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 05'18" (+00'56") | 1000 / 10000 |
| 11 | | 05'10" (+00'48") | 1000 / 11000 |
| 12 | | 05'08" (+00'46") | 1000 / 12000 |
| 13 | | 05'10" (+00'48") | 1000 / 13000 |
| 14 | | 05'12" (+00'50") | 1000 / 14000 |
| 15 | | 05'12" (+00'50") | 1000 / 15000 |
| 16 | | 05'41" (+01'19") | 148 / 15148 |
9月累積里程 :
332.85 km 
Nike FLYKNIT Streak White 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'01" | 00:10'23" |
| 3 | 04'55" | 00:15'18" |
| 4 | 04'46" | 00:20'04" |
| 5 | 04'38" | 00:24'42" |
| 6 | 04'31" | 00:29'13" |
| 7 | 04'27" | 00:33'40" |
| 8 | 04'25" | 00:38'05" |
| 9 | 04'59" | 00:43'04" |
| 10 | 05'19" | 00:48'23" |
| 11 | 05'11" | 00:53'34" |
| 12 | 05'09" | 00:58'43" |
| 13 | 05'11" | 01:03'54" |
| 14 | 05'12" | 01:09'06" |
| 15 | 05'13" | 01:14'19" |
| 15.1 | 05'37" | 01:15'09" |
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