10.1 km | 01:00:01 | 05:55/km日期: 2018-09-13 18:03 - 平均心率: 147 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'52" / 06'12" / 06'07" / 05'34" / 06'35" / 06'02" / 05'23" / 05'14" / 05'40" / 06'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'42") | 1000 / 1000 |
| 2 | | 06'11" (+00'58") | 1000 / 2000 |
| 3 | | 06'06" (+00'53") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'57" (+00'44") | 1000 / 5000 |
| 6 | | 06'02" (+00'49") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'39" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'55") | 1000 / 10000 |
| 11 | | 06'13" (+01'00") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 149.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'12" | 00:12'04" |
| 3 | 06'07" | 00:18'11" |
| 4 | 05'34" | 00:23'45" |
| 5 | 06'35" | 00:30'20" |
| 6 | 06'02" | 00:36'22" |
| 7 | 05'23" | 00:41'45" |
| 8 | 05'14" | 00:46'59" |
| 9 | 05'40" | 00:52'39" |
| 10 | 06'08" | 00:58'47" |
| 10.1 | 06'17" | 00:59'35" |
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