12.7 km | 01:20:12 | 06:20/km日期: 2014-03-23 14:08 - 總爬升: 130 m - 地點: 新竹師院 - 天氣: 熱 - 卡路里: 804 Cal - 溫度: 25°C - 濕度: 44%
Pace: 07'32" / 07'20" / 07'02" / 06'42" / 06'42" / 06'26" / 07'00" / 06'52" / 06'59" / 07'17" / 07'10" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'43") | 438 / 438 |
| 2 | | 06'39" (+01'02") | 438 / 876 |
| 3 | | 06'59" (+01'22") | 438 / 1314 |
| 4 | | 06'50" (+01'13") | 438 / 1753 |
| 5 | | 07'08" (+01'31") | 438 / 2191 |
| 6 | | 06'18" (+00'41") | 438 / 2629 |
| 7 | | 06'46" (+01'09") | 438 / 3068 |
| 8 | | 06'36" (+00'59") | 438 / 3506 |
| 9 | | 06'46" (+01'09") | 438 / 3944 |
| 10 | | 06'23" (+00'46") | 438 / 4383 |
| 11 | | 06'23" (+00'46") | 438 / 4821 |
| 12 | | 06'14" (+00'37") | 438 / 5259 |
| 13 | | 06'27" (+00'50") | 438 / 5698 |
| 14 | | 06'50" (+01'13") | 438 / 6136 |
| 15 | | 06'05" (+00'28") | 438 / 6574 |
| 16 | | 06'32" (+00'55") | 438 / 7013 |
| 17 | | 06'18" (+00'41") | 438 / 7451 |
| 18 | | 06'32" (+00'55") | 438 / 7889 |
| 19 | | 06'14" (+00'37") | 438 / 8328 |
| 20 | | 06'59" (+01'22") | 438 / 8766 |
| 21 | | 05'37" | 438 / 9204 |
| 22 | | 06'27" (+00'50") | 438 / 9643 |
| 23 | | 06'09" (+00'32") | 438 / 10081 |
| 24 | | 06'23" (+00'46") | 438 / 10519 |
| 25 | | 06'25" (+00'48") | 438 / 10958 |
| 26 | | 06'39" (+01'02") | 438 / 11396 |
| 27 | | 06'36" (+00'59") | 438 / 11834 |
| 28 | | 06'09" (+00'32") | 438 / 12273 |
3月累積里程 :
169.84 km 
MIZUNO WAVE Rider 16 累積 :
1770.4 kmAndroid - Sony C2305 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'20" | 00:14'52" |
| 3 | 07'02" | 00:21'54" |
| 4 | 06'42" | 00:28'36" |
| 5 | 06'42" | 00:35'18" |
| 6 | 06'26" | 00:41'44" |
| 7 | 07'00" | 00:48'44" |
| 8 | 06'52" | 00:55'36" |
| 9 | 06'59" | 01:02'35" |
| 10 | 07'17" | 01:09'52" |
| 11 | 07'10" | 01:17'02" |
| 12.7 | 01'55" | 01:20'12" |
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