21.1 km | 02:27:16 | 06:58/km日期: 2018-09-12 14:49 - 地點: 326桃園市楊梅區富全街2號2018地景藝術節-粼粼波光、翩翩白影 - 天氣: 熱 - 平均心率: 142 - 卡路里: 1080 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'04" / 05'43" / 05'42" / 05'38" / 06'23" / 05'43" / 06'42" / 09'33" / 06'15" / 06'31" / 13'40" / 06'12" / 07'46" / 06'00" / 05'37" / 07'07" / 06'16" / 07'40" / 06'44" / 05'26" / 09'22" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'37") | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 05'42" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'57") | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 06'41" (+01'15") | 1000 / 7000 |
| 8 | | 09'32" (+04'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'49") | 1000 / 9000 |
| 10 | | 06'31" (+01'05") | 1000 / 10000 |
| 11 | | 13'39" (+08'13") | 1000 / 11000 |
| 12 | | 06'12" (+00'46") | 1000 / 12000 |
| 13 | | 07'45" (+02'19") | 1000 / 13000 |
| 14 | | 06'00" (+00'34") | 1000 / 14000 |
| 15 | | 05'36" (+00'10") | 1000 / 15000 |
| 16 | | 07'06" (+01'40") | 1000 / 16000 |
| 17 | | 06'16" (+00'50") | 1000 / 17000 |
| 18 | | 07'40" (+02'14") | 1000 / 18000 |
| 19 | | 06'43" (+01'17") | 1000 / 19000 |
| 20 | | 05'26" | 1000 / 20000 |
| 21 | | 09'22" (+03'56") | 1000 / 21000 |
| 22 | | 09'49" (+04'23") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
169.15 km 
Y拖黑 輕雲拖 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 05'38" | 00:23'07" |
| 5 | 06'23" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 06'42" | 00:41'55" |
| 8 | 09'33" | 00:51'28" |
| 9 | 06'15" | 00:57'43" |
| 10 | 06'31" | 01:04'14" |
| 11 | 13'40" | 01:17'54" |
| 12 | 06'12" | 01:24'06" |
| 13 | 07'46" | 01:31'52" |
| 14 | 06'00" | 01:37'52" |
| 15 | 05'37" | 01:43'29" |
| 16 | 07'07" | 01:50'36" |
| 17 | 06'16" | 01:56'52" |
| 18 | 07'40" | 02:04'32" |
| 19 | 06'44" | 02:11'16" |
| 20 | 05'26" | 02:16'42" |
| 21 | 09'22" | 02:26'04" |
| 21.1 | 09'56" | 02:27'17" |
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