10.1 km | 01:02:33 | 06:11/km日期: 2018-09-10 21:06 - 總爬升: 279 m - 平均心率: 154 - 卡路里: 631 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73%
Pace: 05'35" / 05'42" / 06'14" / 06'38" / 06'01" / 06'32" / 06'24" / 06'00" / 07'03" / 05'31" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'43") | 1000 / 3000 |
| 4 | | 06'38" (+01'08") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+01'02") | 1000 / 6000 |
| 7 | | 06'23" (+00'53") | 1000 / 7000 |
| 8 | | 06'00" (+00'30") | 1000 / 8000 |
| 9 | | 07'02" (+01'32") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 08'09" (+02'39") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
95.14 km 
adidas pureboost 累積 :
585.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 06'14" | 00:17'31" |
| 4 | 06'38" | 00:24'09" |
| 5 | 06'01" | 00:30'10" |
| 6 | 06'32" | 00:36'42" |
| 7 | 06'24" | 00:43'06" |
| 8 | 06'00" | 00:49'06" |
| 9 | 07'03" | 00:56'09" |
| 10 | 05'31" | 01:01'40" |
| 10.1 | 08'33" | 01:02'38" |
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