27.8 km | 02:13:24 | 04:48/km日期: 2018-09-08 17:06 - 總爬升: 176 m - 平均心率: 155 - 卡路里: 1535 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'35" / 04'04" / 10083'21" / 05'12" / 04'22" / 04'38" / 04'34" / 05'08" / 05'40" / 04'59" / 04'52" / 05'03" / 05'00" / 04'54" / 05'14" / 04'47" / 04'53" / 04'41" / 04'10" / 04'26" / 05'06" / 04'35" / 04'39" / 04'32" / 05'38" / 05'43" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 5000 / 5000 |
| 2 | | 04'59" (+00'41") | 5000 / 10000 |
| 3 | | 05'00" (+00'42") | 5000 / 15000 |
| 4 | | 04'35" (+00'17") | 5000 / 20000 |
| 5 | | 04'53" (+00'35") | 5000 / 25000 |
| 6 | | 05'11" (+00'53") | 2765 / 27765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
420.41 km 
nike air zoom Pegasus 34 累積 :
1336.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'04" | 00:08'39" |
| 3 | 10083'21" | 168:12'00" |
| 4 | 05'12" | 168:17'12" |
| 5 | 04'22" | 168:21'34" |
| 6 | 04'38" | 168:26'12" |
| 7 | 04'34" | 168:30'46" |
| 8 | 05'08" | 168:35'54" |
| 9 | 05'40" | 168:41'34" |
| 10 | 04'59" | 168:46'33" |
| 11 | 04'52" | 168:51'25" |
| 12 | 05'03" | 168:56'28" |
| 13 | 05'00" | 169:01'28" |
| 14 | 04'54" | 169:06'22" |
| 15 | 05'14" | 169:11'36" |
| 16 | 04'47" | 169:16'23" |
| 17 | 04'53" | 169:21'16" |
| 18 | 04'41" | 169:25'57" |
| 19 | 04'10" | 169:30'07" |
| 20 | 04'26" | 169:34'33" |
| 21 | 05'06" | 169:39'39" |
| 22 | 04'35" | 169:44'14" |
| 23 | 04'39" | 169:48'53" |
| 24 | 04'32" | 169:53'25" |
| 25 | 05'38" | 169:59'03" |
| 26 | 05'43" | 170:04'46" |
| 27 | 05'02" | 170:09'48" |
| 27.8 | 04'42" | 170:13'24" |
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