15.4 km | 01:29:11 | 05:47/km日期: 2018-09-06 19:33 - 平均心率: 155 - 卡路里: 941 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 82%
Pace: 06'42" / 06'14" / 06'02" / 05'51" / 05'34" / 05'26" / 05'34" / 05'34" / 05'34" / 05'37" / 05'29" / 05'17" / 05'10" / 05'54" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'33") | 1000 / 1000 |
| 2 | | 06'14" (+01'05") | 1000 / 2000 |
| 3 | | 06'01" (+00'52") | 1000 / 3000 |
| 4 | | 05'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 1000 / 10000 |
| 11 | | 05'29" (+00'20") | 1000 / 11000 |
| 12 | | 05'17" (+00'08") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'49" (+00'40") | 1000 / 14000 |
| 15 | | 06'36" (+01'27") | 1000 / 15000 |
| 16 | | 06'27" (+01'18") | 413 / 15413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
201.11 km 
Asics TARTHERZEAL 6 虎走 累積 :
985.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'02" | 00:18'58" |
| 4 | 05'51" | 00:24'49" |
| 5 | 05'34" | 00:30'23" |
| 6 | 05'26" | 00:35'49" |
| 7 | 05'34" | 00:41'23" |
| 8 | 05'34" | 00:46'57" |
| 9 | 05'34" | 00:52'31" |
| 10 | 05'37" | 00:58'08" |
| 11 | 05'29" | 01:03'37" |
| 12 | 05'17" | 01:08'54" |
| 13 | 05'10" | 01:14'04" |
| 14 | 05'54" | 01:19'58" |
| 15 | 06'32" | 01:26'30" |
| 15.4 | 06'29" | 01:29'11" |
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