9.0 km | 00:56:59 | 06:19/km日期: 2018-09-06 17:48 - 平均心率: 122 - 卡路里: 566 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74%
Pace: 05'39" / 08'18" / 05'08" / 06'52" / 04'36" / 07'23" / 04'58" / 08'17" / 06'22" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'07") | 1000 / 1000 |
| 2 | | 13'13" (+08'42") | 334 / 1334 |
| 3 | | 04'31" | 398 / 1733 |
| 4 | | 04'39" (+00'08") | 404 / 2137 |
| 5 | | 04'40" (+00'09") | 399 / 2537 |
| 6 | | 04'45" (+00'14") | 398 / 2935 |
| 7 | | 09'33" (+05'02") | 524 / 3460 |
| 8 | | 04'37" (+00'06") | 400 / 3860 |
| 9 | | 04'46" (+00'15") | 399 / 4260 |
| 10 | | 04'32" (+00'01") | 409 / 4670 |
| 11 | | 04'39" (+00'08") | 407 / 5077 |
| 12 | | 10'05" (+05'34") | 497 / 5575 |
| 13 | | 04'42" (+00'11") | 399 / 5975 |
| 14 | | 04'51" (+00'20") | 404 / 6379 |
| 15 | | 04'53" (+00'22") | 398 / 6777 |
| 16 | | 05'07" (+00'36") | 401 / 7178 |
| 17 | | 11'10" (+06'39") | 450 / 7629 |
| 18 | | 06'34" (+02'03") | 1000 / 8629 |
| 19 | | 06'15" (+01'44") | 388 / 9017 |
| 20 | | 09'19" (+04'48") | 3 / 9020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
130.63 km 
skechers go run 累積 :
21271.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'18" | 00:13'57" |
| 3 | 05'08" | 00:19'05" |
| 4 | 06'52" | 00:25'57" |
| 5 | 04'36" | 00:30'33" |
| 6 | 07'23" | 00:37'56" |
| 7 | 04'58" | 00:42'54" |
| 8 | 08'17" | 00:51'11" |
| 9 | 06'22" | 00:57'33" |
| 9.0 | 12'03" | 00:57'48" |
展開計圈分析
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