21.1 km | 02:03:09 | 05:50/km日期: 2018-09-08 21:32 - 卡路里: 1137 Cal - 總步數: 23574 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'40" / 06'28" / 06'05" / 05'48" / 05'43" / 05'49" / 05'45" / 05'48" / 06'07" / 05'58" / 05'55" / 05'49" / 05'52" / 05'52" / 05'41" / 04'59" / 05'15" / 06'11" / 05'33" / 05'43" / 05'35" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'42") | 1004 / 1004 | 187 / 80 |
| 2 | | 06'24" (+01'28") | 1010 / 2015 | 189 / 82 |
| 3 | | 06'05" (+01'09") | 1007 / 3022 | 191 / 85 |
| 4 | | 05'46" (+00'50") | 1005 / 4028 | 192 / 89 |
| 5 | | 05'41" (+00'45") | 1008 / 5036 | 193 / 90 |
| 6 | | 05'44" (+00'48") | 1000 / 6037 | 192 / 90 |
| 7 | | 05'46" (+00'50") | 1003 / 7041 | 192 / 89 |
| 8 | | 05'46" (+00'50") | 1004 / 8045 | 192 / 90 |
| 9 | | 06'06" (+01'10") | 1000 / 9046 | 184 / 88 |
| 10 | | 05'58" (+01'02") | 1010 / 10056 | 191 / 87 |
| 11 | | 05'51" (+00'55") | 1010 / 11067 | 192 / 88 |
| 12 | | 05'45" (+00'49") | 1006 / 12074 | 192 / 90 |
| 13 | | 05'50" (+00'54") | 1004 / 13078 | 191 / 89 |
| 14 | | 05'49" (+00'53") | 1005 / 14084 | 192 / 89 |
| 15 | | 05'38" (+00'42") | 1006 / 15091 | 192 / 92 |
| 16 | | 04'56" | 1008 / 16100 | 196 / 103 |
| 17 | | 05'18" (+00'22") | 1005 / 17105 | 192 / 98 |
| 18 | | 06'03" (+01'07") | 1006 / 18111 | 186 / 88 |
| 19 | | 05'32" (+00'36") | 1002 / 19114 | 193 / 93 |
| 20 | | 05'41" (+00'45") | 1003 / 20118 | 193 / 90 |
| 21 | | 05'34" (+00'38") | 1002 / 21120 | 193 / 92 |
9月累積里程 :
157.54 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'05" | 00:19'13" |
| 4 | 05'48" | 00:25'01" |
| 5 | 05'43" | 00:30'44" |
| 6 | 05'49" | 00:36'33" |
| 7 | 05'45" | 00:42'18" |
| 8 | 05'48" | 00:48'06" |
| 9 | 06'07" | 00:54'13" |
| 10 | 05'58" | 01:00'11" |
| 11 | 05'55" | 01:06'06" |
| 12 | 05'49" | 01:11'55" |
| 13 | 05'52" | 01:17'47" |
| 14 | 05'52" | 01:23'39" |
| 15 | 05'41" | 01:29'20" |
| 16 | 04'59" | 01:34'19" |
| 17 | 05'15" | 01:39'34" |
| 18 | 06'11" | 01:45'45" |
| 19 | 05'33" | 01:51'18" |
| 20 | 05'43" | 01:57'01" |
| 21 | 05'35" | 02:02'36" |
| 21.1 | 07'36" | 02:03'09" |
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