9.1 km | 00:54:21 | 05:57/km日期: 2018-09-06 05:58 - 平均心率: 137 - 卡路里: 664 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'32" / 06'04" / 06'03" / 05'54" / 06'02" / 05'51" / 05'55" / 05'44" / 05'39" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'04") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 04'38" | 135 / 9135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 149.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'03" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 06'02" | 00:30'35" |
| 6 | 05'51" | 00:36'26" |
| 7 | 05'55" | 00:42'21" |
| 8 | 05'44" | 00:48'05" |
| 9 | 05'39" | 00:53'44" |
| 9.1 | 04'41" | 00:54'22" |
展開計圈分析
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