13.6 km | 01:50:15 | 08:05/km日期: 2018-09-03 19:09 - 平均心率: 136 - 卡路里: 930 Cal - 平均步頻: 164
Pace: 06'10" / 05'42" / 05'43" / 17'58" / 06'54" / 06'29" / 06'08" / 08'47" / 06'16" / 12'53" / 12'05" / 05'06" / 05'37" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 17'58" (+12'52") | 1000 / 4000 |
| 5 | | 06'54" (+01'48") | 1000 / 5000 |
| 6 | | 06'28" (+01'22") | 1000 / 6000 |
| 7 | | 06'08" (+01'02") | 1000 / 7000 |
| 8 | | 08'46" (+03'40") | 1000 / 8000 |
| 9 | | 06'16" (+01'10") | 1000 / 9000 |
| 10 | | 12'52" (+07'46") | 1000 / 10000 |
| 11 | | 12'05" (+06'59") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'37" (+00'31") | 1000 / 13000 |
| 14 | | 07'14" (+02'08") | 614 / 13614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
311.82 km 
亞瑟士2015虎走訓練鞋_2 累積 :
34098.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 17'58" | 00:35'33" |
| 5 | 06'54" | 00:42'27" |
| 6 | 06'29" | 00:48'56" |
| 7 | 06'08" | 00:55'04" |
| 8 | 08'47" | 01:03'51" |
| 9 | 06'16" | 01:10'07" |
| 10 | 12'53" | 01:23'00" |
| 11 | 12'05" | 01:35'05" |
| 12 | 05'06" | 01:40'11" |
| 13 | 05'37" | 01:45'48" |
| 13.6 | 07'15" | 01:50'16" |
展開計圈分析
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