12.0 km | 01:07:34 | 05:37/km日期: 2018-09-02 16:42 - 地點: 新北河堤 - 天氣: 悶熱 - 卡路里: 616 Cal - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 05'47" / 05'37" / 05'29" / 05'29" / 05'31" / 05'36" / 05'37" / 05'41" / 05'41" / 05'36" / 05'40" / 05'49" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'40" (+00'11") | 1000 / 11000 |
| 12 | | 05'49" (+00'20") | 1000 / 12000 |
| 13 | | 10'28" (+04'59") | 1 / 12001 |
9月累積里程 :
95.22 km 
ASICS GEL-PULSE 5 累積 :
787.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'31" | 00:27'53" |
| 6 | 05'36" | 00:33'29" |
| 7 | 05'37" | 00:39'06" |
| 8 | 05'41" | 00:44'47" |
| 9 | 05'41" | 00:50'28" |
| 10 | 05'36" | 00:56'04" |
| 11 | 05'40" | 01:01'44" |
| 12 | 05'49" | 01:07'33" |
| 12.0 | 09'41" | 01:07'34" |
展開計圈分析
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