18.0 km | 01:30:58 | 05:02/km日期: 2018-09-02 05:13 - 總爬升: 153 m - 卡路里: 892 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'12" / 05'15" / 05'01" / 04'59" / 04'55" / 05'04" / 05'00" / 05'02" / 05'05" / 04'49" / 05'02" / 05'00" / 04'56" / 04'51" / 05'00" / 04'58" / 05'55" / 05'02" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'16") | 5000 / 5000 |
| 2 | | 05'00" (+00'03") | 5000 / 10000 |
| 3 | | 04'57" | 5000 / 15000 |
| 4 | | 04'58" (+00'01") | 3017 / 18017 |
9月累積里程 : 420.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'15" | 00:11'27" |
| 3 | 05'01" | 00:16'28" |
| 4 | 04'59" | 00:21'27" |
| 5 | 04'55" | 00:26'22" |
| 6 | 05'04" | 00:31'26" |
| 7 | 05'00" | 00:36'26" |
| 8 | 05'02" | 00:41'28" |
| 9 | 05'05" | 00:46'33" |
| 10 | 04'49" | 00:51'22" |
| 11 | 05'02" | 00:56'24" |
| 12 | 05'00" | 01:01'24" |
| 13 | 04'56" | 01:06'20" |
| 14 | 04'51" | 01:11'11" |
| 15 | 05'00" | 01:16'11" |
| 16 | 04'58" | 01:21'09" |
| 17 | 05'55" | 01:27'04" |
| 18 | 05'02" | 01:32'06" |
| 18.0 | 00'58" | 01:32'07" |
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