10.2 km | 01:11:11 | 06:59/km日期: 2018-09-01 06:39 - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78%
Pace: 08'09" / 07'59" / 07'43" / 07'15" / 06'53" / 07'01" / 06'34" / 06'22" / 06'35" / 06'24" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'53") | 1000 / 1000 |
| 2 | | 07'59" (+01'44") | 1000 / 2000 |
| 3 | | 07'42" (+01'27") | 1000 / 3000 |
| 4 | | 07'15" (+01'00") | 1000 / 4000 |
| 5 | | 06'53" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'21" (+00'06") | 1000 / 8000 |
| 9 | | 06'34" (+00'19") | 1000 / 9000 |
| 10 | | 06'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'58" | 173 / 10173 |
9月累積里程 : 153.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'59" | 00:16'08" |
| 3 | 07'43" | 00:23'51" |
| 4 | 07'15" | 00:31'06" |
| 5 | 06'53" | 00:37'59" |
| 6 | 07'01" | 00:45'00" |
| 7 | 06'34" | 00:51'34" |
| 8 | 06'22" | 00:57'56" |
| 9 | 06'35" | 01:04'31" |
| 10 | 06'24" | 01:10'55" |
| 10.2 | 05'56" | 01:11'57" |
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