5.1 km | 00:25:28 | 04:59/km日期: 2014-03-19 19:37 - 卡路里: 405 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'10" / 04'49" / 04'52" / 05'02" / 04'56" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1008 / 1008 |
2 | | 04'49" (+00'40") | 992 / 2001 |
3 | | 04'51" (+00'42") | 1013 / 3014 |
4 | | 05'03" (+00'54") | 1009 / 4023 |
5 | | 04'53" (+00'44") | 1007 / 5031 |
6 | | 13'17" (+09'08") | 115 / 5146 |
3月累積里程 : 155.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'49" | 00:08'59" |
3 | 04'52" | 00:13'51" |
4 | 05'02" | 00:18'53" |
5 | 04'56" | 00:23'49" |
5.1 | 14'59" | 00:25'28" |