21.6 km | 02:48:28 | 07:47/km日期: 2018-08-26 05:18 - 總爬升: 248 m - 地點: 嶺頂福德宮，白沙屯媽祖 - 卡路里: 1071 Cal - 總步數: 24652 - 平均步頻: 146 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'45" / 06'31" / 07'14" / 07'41" / 08'32" / 09'31" / 08'42" / 07'17" / 07'14" / 06'21" / 06'30" / 06'58" / 10'54" / 07'05" / 07'23" / 09'43" / 07'46" / 07'09" / 08'04" / 07'14" / 08'58" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'23") | 1004 / 1004 | 194 / 76 |
| 2 | | 06'28" (+00'08") | 1007 / 2011 | 195 / 78 |
| 3 | | 07'14" (+00'54") | 1008 / 3020 | 190 / 72 |
| 4 | | 07'36" (+01'16") | 1002 / 4022 | 158 / 82 |
| 5 | | 08'32" (+02'12") | 1006 / 5029 | 140 / 83 |
| 6 | | 09'38" (+03'18") | 1001 / 6030 | 130 / 79 |
| 7 | | 08'38" (+02'18") | 1007 / 7038 | 153 / 75 |
| 8 | | 07'14" (+00'54") | 1004 / 8042 | 145 / 94 |
| 9 | | 07'09" (+00'49") | 1007 / 9050 | 171 / 81 |
| 10 | | 06'20" | 1001 / 10051 | 202 / 77 |
| 11 | | 06'30" (+00'10") | 1000 / 11052 | 179 / 85 |
| 12 | | 07'03" (+00'43") | 1006 / 12058 | 149 / 94 |
| 13 | | 11'09" (+04'49") | 1004 / 13063 | 99 / 89 |
| 14 | | 06'44" (+00'24") | 1003 / 14067 | 199 / 74 |
| 15 | | 07'24" (+01'04") | 1004 / 15071 | 143 / 94 |
| 16 | | 09'37" (+03'17") | 1005 / 16077 | 117 / 88 |
| 17 | | 07'53" (+01'33") | 1003 / 17080 | 112 / 112 |
| 18 | | 07'07" (+00'47") | 1002 / 18083 | 166 / 84 |
| 19 | | 08'12" (+01'52") | 1005 / 19088 | 87 / 138 |
| 20 | | 07'35" (+01'15") | 1003 / 20092 | 132 / 99 |
| 21 | | 08'20" (+02'00") | 1006 / 21098 | 87 / 137 |
| 22 | | 06'52" (+00'32") | 642 / 21740 | 142 / 101 |
8月累積里程 : 237.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 07'14" | 00:20'30" |
| 4 | 07'41" | 00:28'11" |
| 5 | 08'32" | 00:36'43" |
| 6 | 09'31" | 00:46'14" |
| 7 | 08'42" | 00:54'56" |
| 8 | 07'17" | 01:02'13" |
| 9 | 07'14" | 01:09'27" |
| 10 | 06'21" | 01:15'48" |
| 11 | 06'30" | 01:22'18" |
| 12 | 06'58" | 01:29'16" |
| 13 | 10'54" | 01:40'10" |
| 14 | 07'05" | 01:47'15" |
| 15 | 07'23" | 01:54'38" |
| 16 | 09'43" | 02:04'21" |
| 17 | 07'46" | 02:12'07" |
| 18 | 07'09" | 02:19'16" |
| 19 | 08'04" | 02:27'20" |
| 20 | 07'14" | 02:34'34" |
| 21 | 08'58" | 02:43'32" |
| 21.6 | 07'40" | 02:48'28" |
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