16.1 km | 01:42:53 | 06:23/km日期: 2018-08-12 04:34 - 卡路里: 768 Cal - 總步數: 15731 - 平均步頻: 152 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 07'26" / 06'26" / 06'45" / 06'20" / 06'15" / 06'05" / 08'26" / 08'09" / 06'46" / 06'17" / 06'13" / 05'39" / 05'26" / 04'42" / 05'43" / 05'01" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'33") | 1007 / 1007 | 164 / 82 |
2 | | 07'23" (+02'35") | 1006 / 2014 | 157 / 85 |
3 | | 06'36" (+01'48") | 1008 / 3023 | 171 / 88 |
4 | | 06'14" (+01'26") | 1007 / 4030 | 173 / 92 |
5 | | 06'08" (+01'20") | 1008 / 5039 | 181 / 89 |
6 | | 06'03" (+01'15") | 1008 / 6047 | 155 / 105 |
7 | | 09'39" (+04'51") | 1006 / 7053 | 99 / 104 |
8 | | 06'57" (+02'09") | 1009 / 8063 | 182 / 78 |
9 | | 06'33" (+01'45") | 1000 / 9063 | 163 / 93 |
10 | | 06'19" (+01'31") | 1004 / 10067 | 174 / 90 |
11 | | 06'03" (+01'15") | 1002 / 11070 | 160 / 102 |
12 | | 05'36" (+00'48") | 1007 / 12077 | 147 / 120 |
13 | | 05'24" (+00'36") | 1002 / 13080 | 144 / 128 |
14 | | 05'03" (+00'15") | 1005 / 14085 | 121 / 162 |
15 | | 05'16" (+00'28") | 1009 / 15095 | 134 / 140 |
16 | | 04'48" | 1007 / 16102 | 127 / 162 |
17 | | 05'22" (+00'34") | 105 / 16208 | 88 / 211 |
8月累積里程 : 289.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'26" | 00:13'52" |
3 | 06'45" | 00:20'37" |
4 | 06'20" | 00:26'57" |
5 | 06'15" | 00:33'12" |
6 | 06'05" | 00:39'17" |
7 | 08'26" | 00:47'43" |
8 | 08'09" | 00:55'52" |
9 | 06'46" | 01:02'38" |
10 | 06'17" | 01:08'55" |
11 | 06'13" | 01:15'08" |
12 | 05'39" | 01:20'47" |
13 | 05'26" | 01:26'13" |
14 | 04'42" | 01:30'55" |
15 | 05'43" | 01:36'38" |
16 | 05'01" | 01:41'39" |
16.1 | 11'41" | 01:42'53" |