7.5 km | 00:41:25 | 05:32/km日期: 2014-03-10 20:48 - 卡路里: 525 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'40" / 05'27" / 05'35" / 05'30" / 05'39" / 05'45" / 05'33" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 630 / 630 |
| 2 | | 05'35" (+00'09") | 357 / 987 |
| 3 | | 05'34" (+00'08") | 352 / 1339 |
| 4 | | 05'26" | 355 / 1694 |
| 5 | | 05'29" (+00'03") | 337 / 2032 |
| 6 | | 05'33" (+00'07") | 344 / 2377 |
| 7 | | 05'29" (+00'03") | 345 / 2722 |
| 8 | | 05'35" (+00'09") | 348 / 3071 |
| 9 | | 05'37" (+00'11") | 2321 / 5393 |
| 10 | | 05'24" | 2082 / 7475 |
3月累積里程 : 40.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'35" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 05'39" | 00:27'51" |
| 6 | 05'45" | 00:33'36" |
| 7 | 05'33" | 00:39'09" |
| 7.5 | 04'45" | 00:41'25" |
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