10.6 km | 00:58:13 | 05:28/km日期: 2014-03-18 19:35 - 卡路里: 847 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'55" / 05'30" / 05'20" / 05'12" / 05'25" / 05'23" / 05'18" / 05'21" / 05'32" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'44") | 1003 / 1003 |
| 2 | | 05'30" (+00'21") | 997 / 2000 |
| 3 | | 05'19" (+00'10") | 1015 / 3016 |
| 4 | | 05'09" | 999 / 4016 |
| 5 | | 05'27" (+00'18") | 1024 / 5040 |
| 6 | | 05'22" (+00'13") | 1007 / 6047 |
| 7 | | 05'12" (+00'03") | 1005 / 7053 |
| 8 | | 05'27" (+00'18") | 1005 / 8059 |
| 9 | | 05'32" (+00'23") | 1011 / 9070 |
| 10 | | 05'26" (+00'17") | 1008 / 10079 |
| 11 | | 05'14" (+00'05") | 651 / 10730 |
3月累積里程 : 139.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'20" | 00:16'45" |
| 4 | 05'12" | 00:21'57" |
| 5 | 05'25" | 00:27'22" |
| 6 | 05'23" | 00:32'45" |
| 7 | 05'18" | 00:38'03" |
| 8 | 05'21" | 00:43'24" |
| 9 | 05'32" | 00:48'56" |
| 10 | 05'24" | 00:54'20" |
| 10.6 | 06'02" | 00:58'13" |
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