10.1 km | 01:09:30 | 06:52/km日期: 2018-08-27 17:21 - 平均心率: 107 - 卡路里: 384 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 07'15" / 09'45" / 07'00" / 07'19" / 06'58" / 06'58" / 06'51" / 06'31" / 07'03" / 06'19" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'29") | 1000 / 1000 |
| 2 | | 07'03" (+00'45") | 1000 / 2000 |
| 3 | | 07'00" (+00'42") | 1000 / 3000 |
| 4 | | 07'05" (+00'47") | 1000 / 4000 |
| 5 | | 06'58" (+00'40") | 1000 / 5000 |
| 6 | | 06'57" (+00'39") | 1000 / 6000 |
| 7 | | 06'51" (+00'33") | 1000 / 7000 |
| 8 | | 06'31" (+00'13") | 1000 / 8000 |
| 9 | | 07'03" (+00'45") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 07'36" (+01'18") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 348.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 09'45" | 00:17'00" |
| 3 | 07'00" | 00:24'00" |
| 4 | 07'19" | 00:31'19" |
| 5 | 06'58" | 00:38'17" |
| 6 | 06'58" | 00:45'15" |
| 7 | 06'51" | 00:52'06" |
| 8 | 06'31" | 00:58'37" |
| 9 | 07'03" | 01:05'40" |
| 10 | 06'19" | 01:11'59" |
| 10.1 | 07'28" | 01:12'51" |
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