14.5 km | 01:29:00 | 06:08/km日期: 2018-08-27 17:46 - 平均心率: 148 - 卡路里: 783 Cal - 總步數: 15816 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'24" / 06'06" / 07'16" / 06'11" / 06'05" / 05'31" / 05'53" / 06'37" / 05'56" / 06'03" / 05'54" / 05'57" / 06'00" / 05'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'52") | 1005 / 1005 | 176 / 88 |
| 2 | | 06'06" (+00'36") | 1009 / 2014 | 176 / 92 |
| 3 | | 07'11" (+01'41") | 1001 / 3016 | 174 / 79 |
| 4 | | 06'09" (+00'39") | 1003 / 4019 | 176 / 91 |
| 5 | | 06'05" (+00'35") | 1006 / 5026 | 176 / 93 |
| 6 | | 05'30" | 1005 / 6031 | 180 / 100 |
| 7 | | 05'48" (+00'18") | 1009 / 7041 | 176 / 97 |
| 8 | | 06'33" (+01'03") | 1001 / 8042 | 180 / 84 |
| 9 | | 05'58" (+00'28") | 1001 / 9044 | 178 / 93 |
| 10 | | 06'01" (+00'31") | 1004 / 10049 | 178 / 93 |
| 11 | | 05'51" (+00'21") | 1005 / 11054 | 178 / 95 |
| 12 | | 05'54" (+00'24") | 1006 / 12061 | 178 / 94 |
| 13 | | 05'57" (+00'27") | 1007 / 13068 | 178 / 94 |
| 14 | | 05'41" (+00'11") | 1003 / 14071 | 177 / 98 |
| 15 | | 06'30" (+01'00") | 512 / 14583 | 181 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
200.43 km 
母子鱷魚 望安藍三代ㄚ拖 累積 :
302.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 07'16" | 00:19'46" |
| 4 | 06'11" | 00:25'57" |
| 5 | 06'05" | 00:32'02" |
| 6 | 05'31" | 00:37'33" |
| 7 | 05'53" | 00:43'26" |
| 8 | 06'37" | 00:50'03" |
| 9 | 05'56" | 00:55'59" |
| 10 | 06'03" | 01:02'02" |
| 11 | 05'54" | 01:07'56" |
| 12 | 05'57" | 01:13'53" |
| 13 | 06'00" | 01:19'53" |
| 14 | 05'43" | 01:25'36" |
| 14.5 | 06'38" | 01:29'00" |
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