14.1 km | 01:20:16 | 05:42/km日期: 2014-03-18 06:32 - 卡路里: 772 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'10" / 05'58" / 05'42" / 05'40" / 05'46" / 05'35" / 05'42" / 05'44" / 05'41" / 05'38" / 05'38" / 05'41" / 05'31" / 05'29" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'41" (+00'13") | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'33" (+00'05") | 63 / 14063 |
3月累積里程 : 253.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'40" | 00:23'30" |
| 5 | 05'46" | 00:29'16" |
| 6 | 05'35" | 00:34'51" |
| 7 | 05'42" | 00:40'33" |
| 8 | 05'44" | 00:46'17" |
| 9 | 05'41" | 00:51'58" |
| 10 | 05'38" | 00:57'36" |
| 11 | 05'38" | 01:03'14" |
| 12 | 05'41" | 01:08'55" |
| 13 | 05'31" | 01:14'26" |
| 14 | 05'29" | 01:19'55" |
| 14.1 | 03'41" | 01:20'09" |
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