13.7 km | 01:21:07 | 05:56/km日期: 2018-08-24 18:06 - 卡路里: 856 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'41" / 05'54" / 05'42" / 05'57" / 06'04" / 06'01" / 05'54" / 06'27" / 08'40" / 05'45" / 05'54" / 05'45" / 06'07" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'54" (+00'13") | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 05'56" (+00'15") | 1000 / 4000 |
5 | | 06'03" (+00'22") | 1000 / 5000 |
6 | | 06'01" (+00'20") | 1000 / 6000 |
7 | | 05'54" (+00'13") | 1000 / 7000 |
8 | | 06'26" (+00'45") | 1000 / 8000 |
9 | | 05'54" (+00'13") | 1000 / 9000 |
10 | | 05'45" (+00'04") | 1000 / 10000 |
11 | | 05'53" (+00'12") | 1000 / 11000 |
12 | | 05'45" (+00'04") | 1000 / 12000 |
13 | | 06'06" (+00'25") | 1000 / 13000 |
14 | | 06'13" (+00'32") | 645 / 13645 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖1代(綠) 累積 :
707.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'54" | 00:11'35" |
3 | 05'42" | 00:17'17" |
4 | 05'57" | 00:23'14" |
5 | 06'04" | 00:29'18" |
6 | 06'01" | 00:35'19" |
7 | 05'54" | 00:41'13" |
8 | 06'27" | 00:47'40" |
9 | 08'40" | 00:56'20" |
10 | 05'45" | 01:02'05" |
11 | 05'54" | 01:07'59" |
12 | 05'45" | 01:13'44" |
13 | 06'07" | 01:19'51" |
13.6 | 06'14" | 01:23'53" |