21.0 km | 02:35:17 | 07:23/km日期: 2018-08-26 05:22 - 總爬升: 489 m - 卡路里: 954 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 08'49" / 07'55" / 07'57" / 06'49" / 07'16" / 07'04" / 07'30" / 10'27" / 06'49" / 07'51" / 13'33" / 06'09" / 05'43" / 05'28" / 07'35" / 05'47" / 06'31" / 06'41" / 06'20" / 06'15" / 06'37" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+03'21") | 1000 / 1000 |
2 | | 07'55" (+02'28") | 1000 / 2000 |
3 | | 07'56" (+02'29") | 1000 / 3000 |
4 | | 06'49" (+01'22") | 1000 / 4000 |
5 | | 07'16" (+01'49") | 1000 / 5000 |
6 | | 07'03" (+01'36") | 1000 / 6000 |
7 | | 07'30" (+02'03") | 1000 / 7000 |
8 | | 10'26" (+04'59") | 1000 / 8000 |
9 | | 06'49" (+01'22") | 1000 / 9000 |
10 | | 07'50" (+02'23") | 1000 / 10000 |
11 | | 13'32" (+08'05") | 1000 / 11000 |
12 | | 06'09" (+00'42") | 1000 / 12000 |
13 | | 05'42" (+00'15") | 1000 / 13000 |
14 | | 05'27" | 1000 / 14000 |
15 | | 07'34" (+02'07") | 1000 / 15000 |
16 | | 05'47" (+00'20") | 1000 / 16000 |
17 | | 06'31" (+01'04") | 1000 / 17000 |
18 | | 06'41" (+01'14") | 1000 / 18000 |
19 | | 06'19" (+00'52") | 1000 / 19000 |
20 | | 06'14" (+00'47") | 1000 / 20000 |
21 | | 06'37" (+01'10") | 1000 / 21000 |
22 | | 06'03" (+00'36") | 29 / 21029 |
台中北田幫志雄
台中北田幫志雄