10.1 km | 01:00:53 | 06:00/km日期: 2014-03-19 19:30 - 地點: 桃園中信公園 - 天氣: 涼爽 - 卡路里: 742 Cal - 溫度: 22°C - 濕度: 91%
Pace: 07'17" / 06'27" / 06'39" / 06'21" / 06'21" / 06'18" / 06'43" / 04'25" / 03'50" / 05'43" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+04'05") | 1061 / 1061 |
2 | | 06'29" (+03'24") | 1007 / 2068 |
3 | | 06'40" (+03'35") | 1008 / 3077 |
4 | | 06'20" (+03'15") | 1004 / 4081 |
5 | | 06'20" (+03'15") | 1006 / 5087 |
6 | | 06'17" (+03'12") | 1004 / 6092 |
7 | | 06'45" (+03'40") | 1005 / 7097 |
8 | | 06'27" (+03'22") | 577 / 7675 |
9 | | 03'05" | 1430 / 9106 |
10 | | 05'44" (+02'39") | 1014 / 10120 |
11 | | 07'59" (+04'54") | 18 / 10138 |
3月累積里程 :
155.45 km La New Bears 累積 :
371.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'27" | 00:13'44" |
3 | 06'39" | 00:20'23" |
4 | 06'21" | 00:26'44" |
5 | 06'21" | 00:33'05" |
6 | 06'18" | 00:39'23" |
7 | 06'43" | 00:46'06" |
8 | 04'25" | 00:50'31" |
9 | 03'50" | 00:54'21" |
10 | 05'43" | 01:00'04" |
10.1 | 05'52" | 01:00'53" |