9.0 km | 00:44:16 | 04:54/km日期: 2018-08-22 20:59 - 平均心率: 169 - 卡路里: 446 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 05'07" / 05'01" / 04'54" / 04'40" / 04'46" / 04'45" / 04'51" / 04'57" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'26") | 1000 / 1000 |
| 2 | | 05'01" (+00'21") | 1000 / 2000 |
| 3 | | 04'54" (+00'14") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'46" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'31") | 1000 / 9000 |
| 10 | | 04'48" (+00'08") | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
216.69 km 
saucony k7 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'01" | 00:10'08" |
| 3 | 04'54" | 00:15'02" |
| 4 | 04'40" | 00:19'42" |
| 5 | 04'46" | 00:24'28" |
| 6 | 04'45" | 00:29'13" |
| 7 | 04'51" | 00:34'04" |
| 8 | 04'57" | 00:39'01" |
| 9 | 05'11" | 00:44'12" |
| 9.0 | 04'47" | 00:44'15" |
展開計圈分析
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