4.7 km | 00:20:42 | 04:23/km日期: 2013-11-01 20:42 - 卡路里: 246 Cal - 溫度: 25°C - 濕度: 90%
Pace: 04'21" / 04'21" / 04'30" / 04'20" / 04'29" /
11月累積里程 : 105.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'21" | 00:08'42" |
| 3 | 04'30" | 00:13'12" |
| 4 | 04'20" | 00:17'32" |
| 4.7 | 04'35" | 00:20'42" |
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