15.0 km | 01:31:33 | 06:06/km日期: 2018-08-19 09:08 - 平均心率: 142 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'06" / 05'03" / 05'07" / 05'00" / 06'45" / 06'33" / 08'30" / 07'11" / 07'06" / 06'13" / 05'33" / 05'30" / 06'35" / 06'40" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'25") | 1000 / 1000 |
| 2 | | 05'02" (+00'22") | 1000 / 2000 |
| 3 | | 05'06" (+00'26") | 1000 / 3000 |
| 4 | | 05'00" (+00'20") | 1000 / 4000 |
| 5 | | 06'44" (+02'04") | 1000 / 5000 |
| 6 | | 06'32" (+01'52") | 1000 / 6000 |
| 7 | | 08'30" (+03'50") | 1000 / 7000 |
| 8 | | 07'10" (+02'30") | 1000 / 8000 |
| 9 | | 07'06" (+02'26") | 1000 / 9000 |
| 10 | | 06'12" (+01'32") | 1000 / 10000 |
| 11 | | 05'33" (+00'53") | 1000 / 11000 |
| 12 | | 05'29" (+00'49") | 1000 / 12000 |
| 13 | | 06'35" (+01'55") | 1000 / 13000 |
| 14 | | 06'40" (+02'00") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'45" (+00'05") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 236.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'00" | 00:20'16" |
| 5 | 06'45" | 00:27'01" |
| 6 | 06'33" | 00:33'34" |
| 7 | 08'30" | 00:42'04" |
| 8 | 07'11" | 00:49'15" |
| 9 | 07'06" | 00:56'21" |
| 10 | 06'13" | 01:02'34" |
| 11 | 05'33" | 01:08'07" |
| 12 | 05'30" | 01:13'37" |
| 13 | 06'35" | 01:20'12" |
| 14 | 06'40" | 01:26'52" |
| 15 | 04'41" | 01:31'33" |
| 15.0 | 03'35" | 01:31'34" |
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