9.9 km | 01:02:08 | 06:18/km日期: 2018-08-21 18:05 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'13" / 05'40" / 06'04" / 06'17" / 06'16" / 06'09" / 06'40" / 06'31" / 06'39" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'38") | 1000 / 4000 |
| 5 | | 06'15" (+00'36") | 1000 / 5000 |
| 6 | | 06'08" (+00'29") | 1000 / 6000 |
| 7 | | 06'40" (+01'01") | 1000 / 7000 |
| 8 | | 06'31" (+00'52") | 1000 / 8000 |
| 9 | | 06'39" (+01'00") | 1000 / 9000 |
| 10 | | 06'33" (+00'54") | 862 / 9862 |
8月累積里程 : 77.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 06'04" | 00:17'57" |
| 4 | 06'17" | 00:24'14" |
| 5 | 06'16" | 00:30'30" |
| 6 | 06'09" | 00:36'39" |
| 7 | 06'40" | 00:43'19" |
| 8 | 06'31" | 00:49'50" |
| 9 | 06'39" | 00:56'29" |
| 9.9 | 06'34" | 01:02'09" |
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