13.1 km | 01:09:33 | 05:17/km日期: 2014-03-17 16:45 - 地點: 體育場 - 天氣: 晴 - 卡路里: 1072 Cal - 溫度: 22°C - 濕度: 83%
Pace: 04'57" / 04'57" / 04'58" / 05'05" / 05'03" / 05'44" / 05'25" / 05'25" / 05'37" / 05'54" / 05'44" / 05'17" / 04'52" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'07") | 1007 / 1007 |
| 2 | | 04'55" (+00'06") | 1004 / 2012 |
| 3 | | 04'59" (+00'10") | 1002 / 3014 |
| 4 | | 05'04" (+00'15") | 1013 / 4028 |
| 5 | | 05'02" (+00'13") | 1006 / 5035 |
| 6 | | 05'44" (+00'55") | 1005 / 6041 |
| 7 | | 05'25" (+00'36") | 1012 / 7053 |
| 8 | | 05'23" (+00'34") | 1010 / 8063 |
| 9 | | 05'41" (+00'52") | 1003 / 9067 |
| 10 | | 05'50" (+01'01") | 1015 / 10082 |
| 11 | | 05'44" (+00'55") | 1001 / 11084 |
| 12 | | 05'14" (+00'25") | 1009 / 12094 |
| 13 | | 04'49" | 1009 / 13103 |
| 14 | | 04'14" | 31 / 13134 |
3月累積里程 : 139.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'57" | 00:09'54" |
| 3 | 04'58" | 00:14'52" |
| 4 | 05'05" | 00:19'57" |
| 5 | 05'03" | 00:25'00" |
| 6 | 05'44" | 00:30'44" |
| 7 | 05'25" | 00:36'09" |
| 8 | 05'25" | 00:41'34" |
| 9 | 05'37" | 00:47'11" |
| 10 | 05'54" | 00:53'05" |
| 11 | 05'44" | 00:58'49" |
| 12 | 05'17" | 01:04'06" |
| 13 | 04'52" | 01:08'58" |
| 13.1 | 04'19" | 01:09'33" |
展開計圈分析
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