10.8 km | 01:10:44 | 06:34/km日期: 2018-08-18 17:11 - 卡路里: 581 Cal - 總步數: 10856 - 平均步頻: 153 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'11" / 06'00" / 06'22" / 07'13" / 06'21" / 07'00" / 06'40" / 06'18" / 05'51" / 05'29" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'40") | 1006 / 1006 | 182 / 89 |
| 2 | | 05'59" (+00'31") | 1001 / 2007 | 180 / 92 |
| 3 | | 06'27" (+00'59") | 1002 / 3010 | 160 / 96 |
| 4 | | 07'12" (+01'44") | 1004 / 4015 | 140 / 98 |
| 5 | | 06'18" (+00'50") | 1002 / 5017 | 173 / 91 |
| 6 | | 06'58" (+01'30") | 1004 / 6021 | 138 / 103 |
| 7 | | 06'37" (+01'09") | 1004 / 7026 | 150 / 100 |
| 8 | | 06'20" (+00'52") | 1001 / 8028 | 158 / 99 |
| 9 | | 05'51" (+00'23") | 1003 / 9031 | 184 / 92 |
| 10 | | 05'28" | 1005 / 10037 | 184 / 98 |
| 11 | | 09'21" (+03'53") | 760 / 10797 | 57 / 187 |
8月累積里程 : 141.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'22" | 00:18'33" |
| 4 | 07'13" | 00:25'46" |
| 5 | 06'21" | 00:32'07" |
| 6 | 07'00" | 00:39'07" |
| 7 | 06'40" | 00:45'47" |
| 8 | 06'18" | 00:52'05" |
| 9 | 05'51" | 00:57'56" |
| 10 | 05'29" | 01:03'25" |
| 10.8 | 09'37" | 01:10'44" |
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