10.2 km | 01:51:48 | 10:56/km日期: 2018-08-16 15:56 - 總爬升: 617 m - 卡路里: 474 Cal - 總步數: 10930 - 平均步頻: 97 - 平均步幅: 93 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 15'31" / 12'26" / 09'16" / 10'13" / 09'15" / 08'40" / 08'40" / 07'57" / 09'12" / 15'44" / 23'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'01" (+08'01") | 1000 / 1000 | 1 / 4167 |
| 2 | | 12'17" (+04'17") | 1001 / 2001 | 73 / 110 |
| 3 | | 09'14" (+01'14") | 1000 / 3002 | 164 / 65 |
| 4 | | 10'11" (+02'11") | 1003 / 4005 | 161 / 60 |
| 5 | | 09'19" (+01'19") | 1002 / 5007 | 149 / 71 |
| 6 | | 08'36" (+00'36") | 1002 / 6010 | 166 / 69 |
| 7 | | 08'37" (+00'37") | 1000 / 7010 | 144 / 80 |
| 8 | | 08'00" | 1001 / 8011 | 165 / 75 |
| 9 | | 09'28" (+01'28") | 1000 / 9012 | 131 / 80 |
| 10 | | 16'31" (+08'31") | 1000 / 10012 | 7 / 862 |
| 11 | | 15'49" (+07'49") | 211 / 10224 | 13 / 460 |
8月累積里程 : 172.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'31" | 00:15'31" |
| 2 | 12'26" | 00:27'57" |
| 3 | 09'16" | 00:37'13" |
| 4 | 10'13" | 00:47'26" |
| 5 | 09'15" | 00:56'41" |
| 6 | 08'40" | 01:05'21" |
| 7 | 08'40" | 01:14'01" |
| 8 | 07'57" | 01:21'58" |
| 9 | 09'12" | 01:31'10" |
| 10 | 15'44" | 01:46'54" |
| 10.2 | 23'09" | 01:51'48" |
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