11.0 km | 01:01:59 | 05:37/km日期: 2018-08-15 17:59 - 平均心率: 134 - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'52" / 05'53" / 05'46" / 05'39" / 05'31" / 05'12" / 05'14" / 05'21" / 05'26" / 06'02" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'41") | 1000 / 2000 |
| 3 | | 05'45" (+00'34") | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'14" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'50") | 1000 / 10000 |
| 11 | | 06'00" (+00'49") | 1000 / 11000 |
| 12 | | 04'47" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
235.87 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'46" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'31" | 00:28'41" |
| 6 | 05'12" | 00:33'53" |
| 7 | 05'14" | 00:39'07" |
| 8 | 05'21" | 00:44'28" |
| 9 | 05'26" | 00:49'54" |
| 10 | 06'02" | 00:55'56" |
| 11 | 06'01" | 01:01'57" |
| 11.0 | 05'38" | 01:02'00" |
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