10.1 km | 00:59:05 | 05:50/km日期: 2018-08-12 19:59 - 卡路里: 966 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 05'13" / 06'00" / 05'50" / 05'42" / 05'58" / 06'00" / 06'03" / 05'56" / 05'59" / 05'49" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'44") | 1000 / 5000 |
| 6 | | 05'59" (+00'46") | 1000 / 6000 |
| 7 | | 06'03" (+00'50") | 1000 / 7000 |
| 8 | | 05'55" (+00'42") | 1000 / 8000 |
| 9 | | 05'59" (+00'46") | 1000 / 9000 |
| 10 | | 05'48" (+00'35") | 1000 / 10000 |
| 11 | | 05'15" (+00'02") | 112 / 10112 |
8月累積里程 : 40.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'00" | 00:11'13" |
| 3 | 05'50" | 00:17'03" |
| 4 | 05'42" | 00:22'45" |
| 5 | 05'58" | 00:28'43" |
| 6 | 06'00" | 00:34'43" |
| 7 | 06'03" | 00:40'46" |
| 8 | 05'56" | 00:46'42" |
| 9 | 05'59" | 00:52'41" |
| 10 | 05'49" | 00:58'30" |
| 10.1 | 05'11" | 00:59'05" |
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