14.0 km | 01:06:26 | 04:44/km日期: 2018-08-12 16:33 - 地點: 國立新化高級中學 - 平均心率: 148 - 卡路里: 693 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 04'42" / 04'38" / 04'42" / 04'45" / 04'55" / 04'46" / 04'47" / 04'42" / 04'47" / 04'48" / 04'44" / 04'46" / 04'45" / 04'39" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'03") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'42" (+00'04") | 1000 / 3000 |
| 4 | | 04'44" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'17") | 1000 / 5000 |
| 6 | | 04'46" (+00'08") | 1000 / 6000 |
| 7 | | 04'46" (+00'08") | 1000 / 7000 |
| 8 | | 04'42" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'09") | 1000 / 9000 |
| 10 | | 04'47" (+00'09") | 1000 / 10000 |
| 11 | | 04'44" (+00'06") | 1000 / 11000 |
| 12 | | 04'45" (+00'07") | 1000 / 12000 |
| 13 | | 04'44" (+00'06") | 1000 / 13000 |
| 14 | | 04'39" (+00'01") | 1000 / 14000 |
| 15 | | 01'43" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
200.07 km 
KALENJI Run Active 累積 :
407.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'38" | 00:09'20" |
| 3 | 04'42" | 00:14'02" |
| 4 | 04'45" | 00:18'47" |
| 5 | 04'55" | 00:23'42" |
| 6 | 04'46" | 00:28'28" |
| 7 | 04'47" | 00:33'15" |
| 8 | 04'42" | 00:37'57" |
| 9 | 04'47" | 00:42'44" |
| 10 | 04'48" | 00:47'32" |
| 11 | 04'44" | 00:52'16" |
| 12 | 04'46" | 00:57'02" |
| 13 | 04'45" | 01:01'47" |
| 14 | 04'39" | 01:06'26" |
| 14.0 | 02'45" | 01:06'27" |
展開計圈分析
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