13.1 km | 01:00:00 | 04:34/km日期: 2018-08-11 18:46 - 平均心率: 165 - 卡路里: 670 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 04'35" / 04'44" / 04'37" / 04'32" / 04'19" / 04'26" / 04'40" / 04'34" / 04'37" / 04'53" / 04'52" / 04'55" / 42'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'18") | 1001 / 1001 |
| 2 | | 04'37" (+00'20") | 946 / 1948 |
| 3 | | 04'36" (+00'19") | 958 / 2906 |
| 4 | | 04'35" (+00'18") | 970 / 3876 |
| 5 | | 04'17" | 1041 / 4918 |
| 6 | | 04'31" (+00'14") | 1005 / 5924 |
| 7 | | 04'41" (+00'24") | 968 / 6893 |
| 8 | | 04'31" (+00'14") | 1002 / 7896 |
| 9 | | 04'38" (+00'21") | 993 / 8889 |
| 10 | | 04'45" (+00'28") | 981 / 9871 |
| 11 | | 04'55" (+00'38") | 980 / 10851 |
| 12 | | 04'57" (+00'40") | 1007 / 11858 |
| 13 | | 04'47" (+00'30") | 1005 / 12864 |
| 14 | | 04'25" (+00'08") | 33 / 12898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 390.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'44" | 00:09'19" |
| 3 | 04'37" | 00:13'56" |
| 4 | 04'32" | 00:18'28" |
| 5 | 04'19" | 00:22'47" |
| 6 | 04'26" | 00:27'13" |
| 7 | 04'40" | 00:31'53" |
| 8 | 04'34" | 00:36'27" |
| 9 | 04'37" | 00:41'04" |
| 10 | 04'53" | 00:45'57" |
| 11 | 04'52" | 00:50'49" |
| 12 | 04'55" | 00:55'44" |
| 12.9 | 04'46" | 01:00'01" |
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