10.7 km | 01:32:03 | 08:35/km日期: 2018-08-08 17:43 - 卡路里: 578 Cal - 總步數: 12638 - 平均步頻: 137 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'27" / 06'20" / 06'37" / 06'43" / 06'40" / 07'00" / 06'55" / 07'10" / 07'25" / 07'15" / 32'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'08") | 1003 / 1003 | 174 / 89 |
2 | | 06'17" | 1006 / 2010 | 177 / 89 |
3 | | 06'35" (+00'18") | 1004 / 3015 | 175 / 86 |
4 | | 06'40" (+00'23") | 1006 / 4021 | 177 / 84 |
5 | | 06'38" (+00'21") | 1002 / 5024 | 178 / 84 |
6 | | 07'00" (+00'43") | 1010 / 6035 | 176 / 80 |
7 | | 06'48" (+00'31") | 1003 / 7039 | 179 / 81 |
8 | | 07'12" (+00'55") | 1006 / 8045 | 179 / 77 |
9 | | 07'18" (+01'01") | 1003 / 9049 | 178 / 76 |
10 | | 07'16" (+00'59") | 1006 / 10056 | 180 / 75 |
11 | | 32'42" (+26'25") | 716 / 10772 | 18 / 162 |
8月累積里程 : 42.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'20" | 00:12'47" |
3 | 06'37" | 00:19'24" |
4 | 06'43" | 00:26'07" |
5 | 06'40" | 00:32'47" |
6 | 07'00" | 00:39'47" |
7 | 06'55" | 00:46'42" |
8 | 07'10" | 00:53'52" |
9 | 07'25" | 01:01'17" |
10 | 07'15" | 01:08'32" |
10.7 | 32'49" | 01:32'03" |