12.1 km | 01:32:28 | 07:38/km日期: 2018-08-11 06:50 - 卡路里: 879 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 06'04" / 06'31" / 06'13" / 06'07" / 06'08" / 06'53" / 06'49" / 07'11" / 06'34" / 08'12" / 16'00" / 13'55" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1000 / 1000 |
| 2 | | 06'30" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'52" (+00'45") | 1000 / 6000 |
| 7 | | 06'48" (+00'41") | 1000 / 7000 |
| 8 | | 07'11" (+01'04") | 1000 / 8000 |
| 9 | | 06'34" (+00'27") | 1000 / 9000 |
| 10 | | 07'22" (+01'15") | 1000 / 10000 |
| 11 | | 10'27" (+04'20") | 1000 / 11000 |
| 12 | | 14'23" (+08'16") | 1000 / 12000 |
| 13 | | 13'09" (+07'02") | 103 / 12103 |
8月累積里程 :
100.01 km 
Asics GEL-KAYANO 24 累積 :
1883.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'31" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'08" | 00:31'03" |
| 6 | 06'53" | 00:37'56" |
| 7 | 06'49" | 00:44'45" |
| 8 | 07'11" | 00:51'56" |
| 9 | 06'34" | 00:58'30" |
| 10 | 08'12" | 01:06'42" |
| 11 | 16'00" | 01:22'42" |
| 12 | 13'55" | 01:36'37" |
| 12.1 | 13'11" | 01:37'59" |
展開計圈分析
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